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Now Enrolling — Train Year-Round

Stronger. Faster. Explosive. Built for athletes.

Performance Training is Legacy's year-round strength and athletic development program, built for baseball and softball athletes who want to get stronger, faster, and more explosive. Train in a structured environment focused on real athletic gains, injury prevention, and long-term development — with open daily access so your athlete can put in the work as often as they want.

Start Performance Training
$300/ month
Open daily — unlimited hours. Train as often as you want.
What We Build

Five Pillars of Performance

Every session is structured around the core areas that make a complete athlete.

Strength

Build power & confidence

Speed

Get faster on game day

Explosiveness

Improve power & athleticism

Injury Prevention

Stay healthy, stay in the game

Athlete Development

Become the best version of you

Meet Your Coach

Led by Coach Mike Vinson

30+ years developing elite athletes at Arkansas, Ole Miss & Murray State.

Coaching Experience — 30+ Years

University of ArkansasGraduate Assistant Strength & Conditioning CoachMen's Football, Basketball, Baseball & Women's Softball
Ole MissAssistant Strength & Conditioning CoachMen's Football, Basketball, Baseball & Women's Softball — in charge of Speed Development & Summer Development
Murray StateHead Strength & Conditioning Coach, All SportsMen's & Women's
1994 NCAA National Championship StaffMen's BasketballUnder Coach Nolan Richardson

Notable Athletes Trained

Eli Manning — 1st Round NFL Draft Pick
Deuce McAllister — 1st Round NFL Draft Pick
Athletes across the NFL and MLB
Multiple Olympic Track & Field athletes

Certifications & Professional Work

Collegiate Strength & Conditioning Coaches Association (CSCCA)
Level 1 Olympic Weightlifting (USA Weightlifting) — Certified
Multiple articles published in S&C journals and performance magazines
Worked & collaborated in NFL Combine testing
Trained players on every NFL roster

Athletic Career

16xArkansas State Powerlifting Champion
4xNational Powerlifting Champion
2xTeam USA Powerlifting
More Than One Athlete?

Sibling & Family Rate

Same program, same open daily access — discounted for families with more than one kid training.

$300/mo1 Athlete
$450/mo2 AthletesSave $150/mo
Enroll 2 Athletes — Family Rate
Enroll Now

Start Training
Year-Round

$300/month — or $450/month for two athletes. Open daily access. Train as often as you want — built for baseball and softball athletes.

Start Performance Training